Turmeric for weight loss
The yellow tuber is a true miracle cure and begins to work shortly after ingestion. It develops its full power in the stomach by stimulating the production of gastric juice.
Studies have shown that turmeric can be a supporting factor in the success of weight loss.
This in turn ensures faster digestion and helps to eliminate a feeling of fullness. The curcumin helps your liver to detoxify faster and promotes horny formation.
The bitter substances contained in turmeric reduce your craving for sweets and fill you up faster. Why is that?
- Significantly more bile is produced
- Fat digestion is also stimulated
- Fats are expelled from the body faster
Another advantage: Curcumin interferes with the breakdown of fat cells by interrupting the synthesis of fatty acids.
You can lose weight with turmeric and additionally contribute to the cleansing of your body from the inside. The golden bulb also has a stimulating effect on your nervous system, because it has a mood-lifting effect when dosed appropriately.
Especially for women with PMS turmeric is, therefore, valuable support for the problems before and during their menstruation.
Can I also lose weight with the root of turmeric?
The powder of the tuber is one of the best-known dosage forms. You can also get it ready-made as capsules or as a loose powder from numerous suppliers. However, turmeric, another name for the turmeric tuber, is also available as a whole.
If you want to process it, you should wear gloves. The yellow coloring of the root is also very intense, so that you will soon have yellow hands without gloves.
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