Superfood & Health News
Superfood & Health News
If you are looking for a healthy, hearty and tasty food choice, this sweet potato vegan buddha bowl is the way to go. While the bowl takes about 45 minutes to an hour to prepare, it’ll make enough to last an entire week so you can meal prep if you’d like. The recipe requires you […]
The staff at Fresh n’ Lean have been continuously receiving requests to add a meal plan to their regime that is accommodating to ketogenic dieters. This meal delivery plan has been approved by professional dietitians to ensure that subscribers receive meals of the highest quality and nutritional content. Not only are each of these meals
With just five minutes of prep time and ten minutes of cook time, anyone with an air fryer can create the perfect air-fried tofu that goes great with a pinch of garlic or ginger. The recipe posted by Alex Caspero is not only an overall healthy dish, but it’s also vegan as well. The recipe
Most people will not have an allergic reaction to cauliflower, but the reaction can vary from mild to severe in the few people who do have an allergic reaction. Cauliflower is a vegetable, and it essentially cabbage that has flower on it. Cauliflower is largely made up of vitamin K, Vitamin B complex, folate and
Many keto dieters find themselves growing bored of having the same variations of vegetables and meat each day. Priscilla Chamessian has blessed the community with a recipe that results in beautifully roasted vegetables in under an hour.
The year of the rat is the first animal in the Chinese year rotation that occurs every 12 years. The Chinese Lunar new year begins between January and February when the first new moon appears and continues for two weeks until the next full moon appears. The other Chinese Lunar new year animals are the
Welcome in Chinese New Year – 2020 – The Year of the Rat Read More »
With aging comes the natural consequence of heightened pain in areas such as the spine, hips, knees, and shoulders. Although it is almost impossible to avoid run-ins with age-related spine and joint pain, there are several low impact exercises that can help alleviate the discomfort. A great example is simply stepping from side to side.
Collagen in a powerful protein that is found all over your body. Collagen production declines after the age of 25 which is one factor that leads people to aging. Things such as pollution and smoking can also decrease collagen production. Collagen is vital because it gives shape and structure to your body and can improve
Avipattikar Churna can deliver excellent health benefits, and it uses many natural ingredients. The Indians have used this historically, and it is so potent that it has remained relevant in modern times.