If you are looking for a healthy, hearty and tasty food choice, this sweet potato vegan buddha bowl is the way to go. While the…

The staff at Fresh n’ Lean have been continuously receiving requests to add a meal plan to their regime that is accommodating to ketogenic dieters….

With just five minutes of prep time and ten minutes of cook time, anyone with an air fryer can create the perfect air-fried tofu that…

Most people will not have an allergic reaction to cauliflower, but the reaction can vary from mild to severe in the few people who do…

Many keto dieters find themselves growing bored of having the same variations of vegetables and meat each day. Priscilla Chamessian has blessed the community with…

The year of the rat is the first animal in the Chinese year rotation that occurs every 12 years. The Chinese Lunar new year begins…

With aging comes the natural consequence of heightened pain in areas such as the spine, hips, knees, and shoulders. Although it is almost impossible to…

Collagen in a powerful protein that is found all over your body. Collagen production declines after the age of 25 which is one factor that…

Avipattikar Churna can deliver excellent health benefits, and it uses many natural ingredients. The Indians have used this historically, and it is so potent that…