Summary

If you are looking for a healthy, hearty and tasty food choice, this sweet potato vegan buddha bowl is the way to go. While the bowl takes about 45 minutes to an hour to prepare, it’ll make enough to last an entire week so you can meal prep if you’d like. The recipe requires you […]

The staff at Fresh n’ Lean have been continuously receiving requests to add a meal plan to their regime that is accommodating to ketogenic dieters. This meal delivery plan has been approved by professional dietitians to ensure that subscribers receive meals of the highest quality and nutritional content. Not only are each of these meals

With just five minutes of prep time and ten minutes of cook time, anyone with an air fryer can create the perfect air-fried tofu that goes great with a pinch of garlic or ginger. The recipe posted by Alex Caspero is not only an overall healthy dish, but it’s also vegan as well. The recipe

Most people will not have an allergic reaction to cauliflower, but the reaction can vary from mild to severe in the few people who do have an allergic reaction. Cauliflower is a vegetable, and it essentially cabbage that has flower on it. Cauliflower is largely made up of vitamin K, Vitamin B complex, folate and

The year of the rat is the first animal in the Chinese year rotation that occurs every 12 years. The Chinese Lunar new year begins between January and February when the first new moon appears and continues for two weeks until the next full moon appears. The other Chinese Lunar new year animals are the

Avipattikar Churna can deliver excellent health benefits, and it uses many natural ingredients. The Indians have used this historically, and it is so potent that it has remained relevant in modern times.