Yoga is a way of life. It not only makes your healthier physically but also spiritually. With 20-minutes of yoga workout at home, you can burn fat and also purge your soul inside out. However, if you are a beginner … [CLICK TO READ MORE]
We eat food that we think will make us stronger, not only physically but also mentally. Summary: – Superfoods contain so many healthy ingredients that make our body strong. – There are superfoods that can also make our mind strong. … [CLICK TO READ MORE]
What are the health benefits of superfoods that make it “super”? Summary: – Superfoods are full of health benefits. – There are superfoods that may contain unknown and unnecessary substances that may be risky when taken in big doses. – … [CLICK TO READ MORE]
The year 2018 came and people seem to want to get into their healthier and wiser self. Summary: – Health trends have varied from time to time. – There are trends that come and go, and then there are trends … [CLICK TO READ MORE]
There’s a saying that we are what we eat, so we better eat healthy food. Summary: – There are around 40 superfoods that can help you boost your appearance. – Dr. Sarah Brewer said that aside from enhancing your looks, … [CLICK TO READ MORE]
There are more than a hundred superfoods listed on the market, since you can’t eat them all, choose the ones that have the best nutritional value. Summary: – Supers are the newest craze for health enthusiasts these days. – Each … [CLICK TO READ MORE]
Mompreneur in India turns her passion for superfoods into a business with an impact. Summary: -Mompreneur saw a growing need in the market for baby food options that were healthier. -Early Foods was created and the company has committed to … [CLICK TO READ MORE]
Experts believe that kale could be more than just another garnish. This green superfood actually has a lot to offer! Summary: – Americans have been seeing green leafy kale in their dishes, as a side garnish. – Many might have … [CLICK TO READ MORE]
If you ever saw this round little grain-like superfood, Quinoa, you probably didn’t think it had so much to offer. Summary: – Many people overlook the great nutritional value superfood Quinoa has to offer. – Modern western diet claims that … [CLICK TO READ MORE]
The word has been used (and sometimes overused) nowadays, but what do they really do? Summary: -Superfoods are relatively new to the market but have gained so much popularity. -Foods that fall under this category are rich in substances that … [CLICK TO READ MORE]
When it comes to superfoods, does the policy “Greener is Better” apply? Summary: – According to studies, greener superfoods have higher levels of nutrients. – The benefits of greener superfood also include a wide range of proteins and helpful microorganisms. … [CLICK TO READ MORE]
Superfoods have risen in popularity along with the growing claims of how they can be the answer to everything from losing weight to slowing down the aging process. Summary: -Experts believe that the benefits of superfoods are real. -Companies sometimes … [CLICK TO READ MORE]
Often, when we say “superfoods”, the first thing that comes into our minds are green, leafy, and bitter vegetables. Summary: – Scientists are looking into this unusual “meat” that might be considered as a superfood. – The basis for the … [CLICK TO READ MORE]
The year 2015 was the peak of coconut oil’s fame, as it was named the favorite superfood of the year. Summary: – Coconut oil became very popular in health and wellness community during 2015. – It was found that virgin … [CLICK TO READ MORE]
The next-generation superfoods are more than about health, they are also about beauty. Summary: – A next-generation superfood supplement is being developed. – Aside from good health, they are also said to provide beauty benefits. – This supplement market in the … [CLICK TO READ MORE]
Superfoods are the latest subject for science cell culture practices. Summary: – Cell cultures for superfoods have been successfully conducted in VTT (Technical Research Centre of Finland) – The by-products were tasty superfoods. – Plant cell culture aims to create … [CLICK TO READ MORE]
There are five ancestral superfoods that are proven to help patients fight lyme disease. Summary: -Lyme disease messes up a person’s immune system and digestive system. -The known scientific method for combating this is through multiple antibiotics. -More recently, natural … [CLICK TO READ MORE]
We all want to find that so-called “fountain of youth”, but what if it’s not a fountain but a food? Summary: – Aging is unstoppable, but it can be controlled to minimize its unwanted effects. – One unwanted effect of … [CLICK TO READ MORE]
A study in India has discovered that consuming superfoods is NOT THE BEST SOLUTION when aiming for a healthy body. Summary: – There are many foods available that can provide complete nutrients, aside from superfoods. – Malnutrition could be caused … [CLICK TO READ MORE]
Superfoods are getting more attention these past few years, and more information are discovered about them. Summary: – Each superfood has a unique nutritional benefit to offer. – There are so many superfoods out in the market, you have to … [CLICK TO READ MORE]
