Southeast Asia for the longest time has prized Mangosteen for the distinct taste it has along with the tip that it can actually promote good…

Have you ever asked yourself what a holistic health care practitioner is? Holistic medicine is a type of alternative medicine and treatment that treats the…

What is light therapy? Light therapy uses a lamp, often in a light box that emits light in high doses to help treat various types…

Do you know the 6 principles of naturopathy? Nature heals. Proponents of naturopathy believe that the body has a natural ability to maintain and restore…

Growing herbs outdoors can be a bit of a challenge especially when you need to decide where to pot or plant them. One of the best ways to plant them is in your backyard or kitchen window sill as this …

The herbal medicines have existed much before the antibiotics and HMOs came into picture, and the ancient people have relied on the healing power of herbal medicines since a long time. The curative properties of herbal plants have been used …

Sunday was one of twelve great feasts and the orthodox pattern of fasting and feasting was on full swing. The Aphrodite’s lessons include abstinence of some or the other kind which continues for almost half of the entire year. On …

If you have had a weight loss surgery then you will realize a sudden change in your eating habits. Food starts feeling saltier and sweets turns you off. To overcome these side effects it is important to understand why this …

Herbs can be used in various ways to promote health and healing. Herbalists around the world have been using herbal teas and tinctures to treat…

You might ask yourself, what is Spirulina good for? I assume many of us have listened to of spirulina at one time or another (assume…

What Do You Think, Can Foods Be Your Secret Weapon For Weight Loss? Trying hard to lose weight? Getting more exercise and being regular at…

Is the newest Hot-Trend anti gluten-free? Since gluten abstinence has grown dramatically over the past years, can it be just a fad? Are many dieters…

Does Soy Help You Get Back Into Shape? For long people have been wondering what are the right food to take if one wants to…

Do you know Superfoods Which Are Known To Boost Energy? There are some superfoods which are known to boost energy. The top of the list…

Is Natural Cooking the way without destroying the Vitamines? Cooking food often leads to destruction of the essential nutrients required by the body and this…

Did you know that Pineapple Juice Is More Effective Than Cough Syrup? Drinking pineapple juice now has a much healthier reason. If you are having…

Brussels Kales, is the new superfood of the future that’s catching all rage in the US market. It is a new hybrid of Brussels sprout…

Is Paleo just A Trendy Diet? These days paleo diet has become the new trend and fitness enthusiasts are fast adapting it in order to…

How did she lost 20 pounds in six months? Both Donna Harran and Beth Matrow were having health problems and no exercise or medication was…

Is it possible the Paleo diet melts belly fat? The scientists are saying that having low carb Paleo diet would help in weight loss as…