Posted in Superfoods

Almonds Curb Hunger Pangs While Aiding Weight Management?

According to a study which was published in European Journal of Clinical Nutrition, a daily snack comprising of dry-roasted almonds can help curb the hunger…

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Posted in Superfoods

Health Secrets Of Sipping On Green Tea

Did you know that Green tea that many health experts recommend today has been used as an effective medicine for thousands of years? It originated…

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Posted in Weightloss

Drinking Water May Aid Weight Loss?

Weightloss with water? Have you been working hard to lose some weight lately but nothing seems to work in your favor? What if I tell…

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Posted in Weightloss

Can Cocktails Help You Lose Weight?

Can Cocktails really help you lose weight?It is often said that you should avoid cocktails to remain slim and fit, but then here is a…

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Posted in Superfoods

What is the French Paradox?

Many people ask themselfs, what is the french paradox? Simply put, the French paradox summarizes the contradictory idea that even though French cuisine is high…

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Fresh-Herbs
Posted in Herbs

How Can I Use Fresh Herbs for Amazing Results?

If you are a herb enthusiastic and have ample space in your garden or backyard, you may consider growing some raw herbs for their medical and culinary benefits. The herbs add a distinct flavor to your food and can also …

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banana-love
Posted in Superfoods

Do You Know These 12 Reasons to 💖 Love 🍌 Bananas ❓

Most of us know bananas are rich in potassium, packed with vitamins, and high in flavor. However, there are plenty of other unexpected reasons to…

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Is it really "thyme" to grow herbs?
Posted in Herbs

Is it really “thyme” to grow herbs?

The herbal remedies have been a favorite in the Orient for long as they are known to have awesome medicinal properties and culinary value. They not only help in alleviating symptoms of the common ailments but also help in adding …

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House plants poisonous to cats
Posted in Herbs

House plants poisonous to cats?

If you are an enthusiastic gardener then it’s time to get some nice houseplants and herbs to decorate your window sill. It is a good time for tuberous begonias, dahlias, cannas, callas, gladioli, and caladiums. Don’t wait for the tops …

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6 most important herbs
Posted in Herbs

Herbs near me – What are the 6 must-have herbs?

Melinda Olson, the founder of Earth Mama Angel Baby used to work as a nurse when she started making soaps and salves for babies and their mamas. Olson believes that turning to nature is the best way to heal and …

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how to grow spring herbs
Posted in Herbs

Herbs benefits and how to grow spring herbs?

Fresh herbs are in abundance during the spring season, and the new leaves along with the tender stems are used for culinary purposes. It not only adds flavor to the food but also increases its nutritional value. Earlier, the use …

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Turmeric
Posted in Herbs

600 Reasons Turmeric May Be the World’s Most Important Herb

The modern scientific researches and studies have also proved that the spice is highly useful for human well being and overall health.

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Maca Health Benefits With Exercises and Workouts
Posted in Maca Podcast

Maca Health Benefits With Exercises and Workouts?

Maca is a root vegetable and considered a superfood for its amazing health benefits. It is a native of the Andes Mountains in South America,…

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Kiwi health benefits
Posted in Podcast Superfoods

Kiwi Health Benefits For My Kids?

What are the health benefits of kiwi for your children? If you always worry about your kid not getting the right nutrition then it’s about…

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Turmeric Health Benefits
Posted in Podcast Superfoods

Turmeric Health Benefits

What are the health benefits of turmeric? Hardly any other spice receives as much attention in the Indian healing art of Ayurveda as turmeric. The…

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Superfoods List
Posted in Podcast Superfoods

The Superfood List – You Should Know These 17 Super-Foods

Here’s the superfood list with the most popular superfoods. By now, everyone should really know them by now. But what distinguishes Carob from Cocoa nibs…

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Natural Healing Methods For Depression
Posted in Holistic Podcast

What Are The 7 Natural Healing Methods For Depression?

Dealing with the blues does not mean you have to keep on popping those orange pills. Studies show that one of the major deterrents to…

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Coconut Health Benefit
Posted in Podcast Superfoods

What Are Various Health Benefits of Coconut?

Do coconuts have health benefits? Coconuts, the delicious and aromatic fruit of the coconut palm tree has been called superfood for a reason. This tropical…

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Suffering Hairloss
Posted in Podcast Superfoods

Suffering From Hair Loss? Try These Superfoods!

Are those beautiful locks that once decorated your mane retreating fast? It can be really alarming to wake up in the morning and find several…

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What Are Spirulina Health Benefits
Posted in Podcast Superfoods

What Are Spirulina Health Benefits?

Spirulina health benefits has been ranked by AARP as the number one superfood known for enhancing the lifespan. The United Nation has identified this superfood…

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