When people want to lose weight, the first thing they do is go n a diet. Summary: – What does it mean to lose weight? – What does it take to lose weight properly? – Can diet be enough to … [CLICK TO READ MORE]
Life can sometimes become so difficult, but with a life coach, it can be bearable. Summary: – A successful life coach, Amina AlTai, shares her thoughts about self care. – According to her, people need to loosen up to avoid … [CLICK TO READ MORE]
Pregnancy is one roller coaster ride – from hormonal changes to physical changes. Summary: – When a woman is pregnant, she becomes prone to mental health imbalance. – Hormones can change in so many ways and on so many levels. … [CLICK TO READ MORE]
A new plant is doing so many wonders for so many various illnesses. Summary: – Have you heard about a plant called “Kraton”? – Lately, more and more experts are agreeing to the plant’s medical benefits claims. – Kraton is … [CLICK TO READ MORE]
Pregnancy can change a woman’s body so much that she may tend to be overwhelmed by all the changes. Summary: – Of the many changes that pregnancy brings about, the most noticeable is the additional weight. – Nobody really talks … [CLICK TO READ MORE]
When people talk about self-care, they tend to miscategorize it with vanity. Summary: – It is important to remember that self-care is not strictly limited to the concept of vanity. – There are so many forms of self-care, it greatly … [CLICK TO READ MORE]
How do we know the limit to which we cross the line between self-care and selfishness? Summary: – It is a very common feeling for people to be shy or aloof when discussing self-care. – Many people are hesitant to … [CLICK TO READ MORE]
Skincare is important, that goes for everybody. Summary: – No matter what skin color you have, skincare routine is definitely a must-have. – There are so many different ways to promote better skin. – Our skins deserve nothing but the … [CLICK TO READ MORE]
Being a clergy is not easy, but it is a vocation that many people are willing to answer. Summary: – During a convention, religious leaders took into a debate on the well-being of clergies. – Mental health has become one … [CLICK TO READ MORE]
Teenagers can sometimes be the most difficult people in the world to handle. Summary: – Parents find it hard sometimes to communicate and reach out to their teenage kids. – Common scenarios include talking back or complete utter silence from … [CLICK TO READ MORE]
According to professionals, each person needs a different way to address self-care needs. Summary: – No matter how you want to do it, self-care is important for everybody. – There are more than a thousand ways to do self-care. – … [CLICK TO READ MORE]
Caring for the sick or the elderly is not an easy task, caregivers need a break too! Summary: – In Southern Illinois, caregivers are taking lessons on self-care. – This is a very important lesson that should not be taken … [CLICK TO READ MORE]
Most of the time, when employees have worked long in a company, burnout can be felt. Summary: – The feeling of burnout is a common thing for people who are not happy in their workplace. – It is important that … [CLICK TO READ MORE]
Women’s reproductive health has become one of the most needed self-care essentials. Summary: – There are so many innovations and new drugs being developed every year. – One of the main focuses of self-care is on women’s reproductive health. – … [CLICK TO READ MORE]
Self-care can sometimes be misunderstood as something that it is not, and it can be risky. Summary: – Although self-care can be quite vague, there is a way to do it WRONG. – Knowing how to do self-care the wrong … [CLICK TO READ MORE]
Ever since self-care was first introduced, there have been varying ideas about it. Summary: – People are quite confused as to what self-care really means. – There is no clear cut definition about self-care. – Nor are there concrete examples … [CLICK TO READ MORE]
What are your ideal self-care activities? Summary: – Some people worry that their self care ideas might just be too eccentric. – Others also think that theirs are simply too mainstream. – To be honest, there is no right or … [CLICK TO READ MORE]
A lot of people think that self-care for women involves nothing buy shopping! Summary: – Self care can come in so many different ways, and it always depends on the person’s needs. – Each body will require a different way … [CLICK TO READ MORE]
Raising children can be a challenging task, not to mention teenagers! Summary: – One of the most difficult stages, for both the parents and the children, is the adolescence. – There are so many changes that take place in the … [CLICK TO READ MORE]
Being successful can be achieved in so many ways, the most important thing is self-care. Summary: – So many people want to be successful. – The most successful entrepreneurs want to share their top secrets in achieving their dreams. – … [CLICK TO READ MORE]
