When people want to lose weight, the first thing they do is go n a diet. Summary: – What does it mean to lose weight?…

Life can sometimes become so difficult, but with a life coach, it can be bearable. Summary: – A successful life coach, Amina AlTai, shares her…

Pregnancy is one roller coaster ride – from hormonal changes to physical changes. Summary: – When a woman is pregnant, she becomes prone to mental…

A new plant is doing so many wonders for so many various illnesses. Summary: – Have you heard about a plant called “Kraton”? – Lately,…

Pregnancy can change a woman’s body so much that she may tend to be overwhelmed by all the changes. Summary: – Of the many changes…

When people talk about self-care, they tend to miscategorize it with vanity. Summary: – It is important to remember that self-care is not strictly limited…

How do we know the limit to which we cross the line between self-care and selfishness? Summary: – It is a very common feeling for…

Skincare is important, that goes for everybody. Summary: – No matter what skin color you have, skincare routine is definitely a must-have. – There are…

Being a clergy is not easy, but it is a vocation that many people are willing to answer. Summary: – During a convention, religious leaders…

Teenagers can sometimes be the most difficult people in the world to handle. Summary: – Parents find it hard sometimes to communicate and reach out…

According to professionals, each person needs a different way to address self-care needs. Summary: – No matter how you want to do it, self-care is…

Caring for the sick or the elderly is not an easy task, caregivers need a break too! Summary: – In Southern Illinois, caregivers are taking…

Most of the time, when employees have worked long in a company, burnout can be felt. Summary: – The feeling of burnout is a common…

Women’s reproductive health has become one of the most needed self-care essentials. Summary: – There are so many innovations and new drugs being developed every…

Self-care can sometimes be misunderstood as something that it is not, and it can be risky. Summary: – Although self-care can be quite vague, there…

Ever since self-care was first introduced, there have been varying ideas about it. Summary: – People are quite confused as to what self-care really means….

What are your ideal self-care activities? Summary: – Some people worry that their self care ideas might just be too eccentric. – Others also think…

A lot of people think that self-care for women involves nothing buy shopping! Summary: – Self care can come in so many different ways, and…

Raising children can be a challenging task, not to mention teenagers! Summary: – One of the most difficult stages, for both the parents and the…

Being successful can be achieved in so many ways, the most important thing is self-care. Summary: – So many people want to be successful. –…