Obesity researchers have for long been searching for the switch in the brain that turns on and off the drive to eat. Now the researchers…

When you hear about fast weight loss, it is usually with the help of a weight loss pill or an extreme crash diet that can…

If you want to lose weight in 7 days then you should follow a strict diet plan and should not think about not maintaining it…

Who does want to look hot and sexy? Have that awesome body figure that make others go green with envy and get you floored with…

Bariatric surgery has now opened a new horizon in weight loss programs and many are opting for this type of surgery for better health. Experienced…

If you are a vegetarian then you are sure to love this and if you are not you may consider turning into one. It has…

We have never quite understood the benefit of eating spicy food. But other than burning our tongues there is a benefit of eating spicy foods…

The scientists are now claiming that drinking wine can help in weight loss. Hence they are encouraging people on weight-loss mission to skip the juices…

It is important to remember that keeping weight perfect is a balancing act and the simple equation is that if you eat more calories than…

It is not difficult to cut calories even when you are holidaying. There are some simple swaps that you can do and that can save…

Love drinking but wondering whether it’s good for your health or not? It is now being researched for a long time whether the sugar found…

Want to look slim and sexy? Try out the GM diet that claims to put you into your sexy avatar in just seven days. The…

According to researchers, vegetarians are able to lose weight more than nonvegetarians because vegetables and other plant-based diets are known to have less fat and…

Indian diet can help you lose weight if you follow the diet plan perfectly. However, the diet plan would spread to four weeks and it…

Are you on a weight-loss mission? Most of us who are on diet do not like to have rice. Most of us prefer to have…

The Vegan diet claim to help in losing weight and that is precisely why more and more weight loss enthusiasts are turning towards it. This…

It is better to combine various kinds of exercises with proper diet regimen for losing weight for legs and arms and have them toned. Therefore,…

What we eat in between the meals matter a lot in our weight loss regimen and hence we should pay a lot of attention to…

It is important not to lose your muscles while on the weight loss diet and hence you should have a proper diet regimen in place…

It is important to follow a proper weight loss diet if you want to lose weight within a week’s time. It would help you lose…