Superfood & Health News
Superfood & Health News
Over 90 percent of the people raised on a modern European or American diet have consumed food that lacks the essential nutrients, meat treated with antibiotics, refined sugar, refined salt, refined grain, foods sprayed with pesticides, etc.
We live in a supersized fast-food world. While it’s tempting to head for a drive-through and have a meal in an instant, the fat, calories, sodium, and cholesterol levels of these meals are off the scale and hardly healthy.
Time waits for none, and as it wanes by, we slowly lose our youthful looks and start developing signs of aging. We cannot stop the clock from ticking or turn back the wheels of time, but we can definitely prevent anti-aging signs to show up on our face or body.
There is no such thing as a superfood. There are a lot of foods that are super good for you, and that’s fine, but this title of superfood is completely made up.
These days we are subjected to a lot more stress than it used to in the past and all this takes a toll on our body and mind.
The word has been used (and sometimes overused) nowadays, but what do they really do? Summary: -Superfoods are relatively new to the market but have gained so much popularity. -Foods that fall under this category are rich in substances that have been shown to prevent certain diseases as well as other health benefits. -There are …
Superfoods: What Are They And Why Are They Good For You? Read More »
Superfoods have risen in popularity along with the growing claims of how they can be the answer to everything from losing weight to slowing down the aging process. Summary: -Experts believe that the benefits of superfoods are real. -Companies sometimes create overinflated promises with their marketing efforts. -A balanced diet is the key to achieving …
A Dietitian Weighs In On The Debate: Are 🍅 Superfoods Really That Super? Read More »
Superfoods are called so for a reason, and they are capable of taking you an extra mile when it comes to staying healthy and fit. Besides purging toxins from your body and cutting the fat, superfoods are also known to fight various types of diseases including heart disease, high cholesterol, cancer and many more.
