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Category Archives: What are Superfoods

What Are The Important Nutrients In 🥝 Superfoods?

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nutrition-superfoods

Although all types of food you eat contain nutrients in some amount, there are some foods that prove to be more beneficial for your health than the others.

Why 🥦 Superfoods Are Considered The Healthiest On 🌍 Planet

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eat-healty

Many of us lead our lives in state of lethargy, poor health conditions and moderate obesity.

What Are 🍎 Superfoods 🥝 ❓

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These days we are subjected to a lot more stress than it used to in the past and all this takes a toll on our body and mind.

Superfoods: What Are They And Why Are They Good For You?

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Superfoods-Good

The word has been used (and sometimes overused) nowadays, but what do they really do? Summary: -Superfoods are relatively new to the market but have gained so much popularity. -Foods that fall under this category are rich in substances that … [CLICK TO READ MORE]

A Dietitian Weighs In On The Debate: Are 🍅 Superfoods Really That Super?

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Superfood-Supergood

Superfoods have risen in popularity along with the growing claims of how they can be the answer to everything from losing weight to slowing down the aging process. Summary: -Experts believe that the benefits of superfoods are real. -Companies sometimes … [CLICK TO READ MORE]

What Could Be The Superfood That Could Help Your Sight?

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If you are seeking a fruit that is both juicy, attracting the palate, and great for your eye wellness at the very same time, a good selection is the kiwi fruit. For instance, the Kiwi fruit consists of hardly any … [CLICK TO READ MORE]

Why Should I Eat Healthy?

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We live in a supersized fast-food world. While it’s tempting to head for a drive-through and have a meal in an instant, the fat, calories, sodium, and cholesterol levels of these meals are off the scale and hardly healthy. … [CLICK TO READ MORE]

Superfoods That Have Super Health Benefits For You?

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Leavy Greens

Superfoods are called so for a reason, and they are capable of taking you an extra mile when it comes to staying healthy and fit. Besides purging toxins from your body and cutting the fat, superfoods are also known to … [CLICK TO READ MORE]

Anti-Aging Superfoods To Stay Younger?

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Superfoods

Time waits for none, and as it wanes by, we slowly lose our youthful looks and start developing signs of aging. We cannot stop the clock from ticking or turn back the wheels of time, but we can definitely prevent … [CLICK TO READ MORE]

Aids In Detoxifying The Body

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Over 90 percent of the people raised on a modern European or American diet have consumed food that lacks the essential nutrients, meat treated with antibiotics, refined sugar, refined salt, refined grain, foods sprayed with pesticides, etc. Hence, toxic quotient … [CLICK TO READ MORE]

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