The ancient chia or as it is recognized by its scientific name salvia hispanica was among 4 typical crops increased by the Mayans as well as Aztecs of Mexico. Amongst the cocoa, corn, as well as cotton they increased chia … [CLICK TO READ MORE]
And we think we’ve figured out a large part of how that works and now we’re mimicking that with molecules is the is the idea that you can mimic it with molecules and it will be as effective as intermittent … [CLICK TO READ MORE]
There are probably more than a hundred superfoods that are sold in the market, but which one of these are the HEALTHIEST?
Ninety nine percent of medical research is devoted to trying to slow down these diseases which actually only a fraction of us actually get or is aging. If we’re lucky affects all of us.
So the first thing that you want to do is check in mentally your mental state and your mindfulness is a huge component into starting a healthy lifestyle.
When we think of HEALTHY Foods, we tend to think that this food will make us GAIN WEIGHT… a common myth.
Sometimes people prefer not to go to clinics or hospitals because they don’t really like to take pharmaceutical medicines.
You like to eat superfoods, but did you know that these superfoods can serve a wide range of purpose for the body?
Manufacturers can sometimes withhold information from us, consumers. Through research, we will find out the truth… here’s what we learned about SUPERFOODS!
Menopause is a difficult phase in a woman’s life and there are numerous psychological, physical and emotional changes that she needs to deal with. Some of the common symptoms of menopause include hot flashes, sleeplessness, irritation, mood swings, anxiety, and … [CLICK TO READ MORE]
A book authored by Shipra Khanna, entitled “Super Foods for Awesome Memory”, talks about the importance of keeping a healthy diet to ensure one’s better mental health. … [CLICK TO READ MORE]
Have you ever wondered what superfood comes best with your morning coffee?
More often than not, good tasting food doesn’t come with good health benefits – i.e: pizza, french fries, cake, chips, fried chicken, bacon, burger, and of course everyone’s favorite, the ice cream. What could be the easy and healthy solution? … [CLICK TO READ MORE]
Did you know that superfoods actually have more things different than in common with each other?
With a few simple tricks, you can make any food into a superfood and improve its nutritional benefits.
They may NOT look as appetizing as your favorite meal, but these superfoods are definitely a MUST-eat!
Several years ago, superfoods made its worldwide debut, and it eventually became a huge phenomenon.
One of the reasons why people eat healthy food is because they don’t want to get sick.
The special feature of coconut water kefir is that it originates from young coconuts fruits whose development stage is still at the procreative stage. You can tell this by checking out the total size of the fruit and also the … [CLICK TO READ MORE]
Sometimes, people tend to follow what is trending and what other people are doing.
