Most of us know bananas are rich in potassium, packed with vitamins, and high in flavor. However, there are plenty of other unexpected reasons to love this popular fruit. Here are 12 of them. Did you know: 1. Bananas Assist … [CLICK TO READ MORE]
Scientists say that most of the studied complementary health approaches appear to be safe. Relaxation techniques can be found among the top in safety and effectiveness. … [CLICK TO READ MORE]
Diabetes is a life-long disease, and it can turn out to be very devastating for some people. Summary: – Diabetes is a hereditary disease that can be passed on from parents to children. – It is one of the leading … [CLICK TO READ MORE]
Thighs are one part of the body that tends to have stubborn fat deposits. People who spend most of their time sitting or are tied to a desk job usually have excess fat around their thighs.
Not everyone is gifted with a naturally slim belly, so what should be done to burn those belly fats? Summary: – The first thing that comes to a person’s mind when trying to get fit is exercise. – Although exercise … [CLICK TO READ MORE]
Much like the name implies, botanical dietary supplements are medicinal products that include botanicals for dietary needs. … [CLICK TO READ MORE]
Well, hello! It’s great to see you again! I’m Abbey Gibb, your personal holistic nutritionist. And welcome to another episode of our Saturday Strategies here on FitLifeTV.
As you have probably discovered if you suffer from a sleep disorder, you are not alone. In fact 40 million Americans have reported suffering from some type of sleep disorder. … [CLICK TO READ MORE]
How long has it been since superfoods became a phenomenon for health-conscious people? Summary: – Health is one of the main priorities of most people especially these days. – Although not everyone knows how to achieve their body and health … [CLICK TO READ MORE]
Being healthy can have one of its best perks – Looking GOOD! Summary: – A healthy body can come with great benefits such as feeling good about oneself. – The best exercises usually make people sweat and burn excess fats. … [CLICK TO READ MORE]
Self care has been the latest trend these days, but there’s a new practice that experts want us to explore. Summary: – There are so many kinds of self care routines, and it varies from one person to another. – … [CLICK TO READ MORE]
Plants are companions to mankind in many ways. Just as they breathe out oxygen and absorb man’s carbon dioxide, they also provide humans with plenty of medicines, foods and more to enhance their lives and keep them thriving. From minerals … [CLICK TO READ MORE]
Famous South Korean power couple Song-Song are divorced and their mental health is now at risk. Summary: – Divorce is never an easy thing to go through. – No amount of fame or money will exempt people from feeling mental … [CLICK TO READ MORE]
If you’re the kind of person who has a lot of focus when it comes to your creative pursuits, then you’ve probably experienced some difficulty in taking care of the more mundane things in life.
Tips on metabolism boosting foods that I did see one of my favorite drinks there on the table yeah.
Today I will be sharing with you one of my weight loss secrets I’m really excited about this because im going to be sharing a whole bunch of secrets with you.
If you are like most people, you are busier than busy. Family, career, responsibilities in your home, and education are all part of your life.
Have you ever seen a family member, neighbor, or family friend who never seems to age?
At some point or another, we’ve all tried to improve our diet, whether it was for health reasons, physical appearance, or both.
12 Helpful Weight Loss Tips There are a lot of things that a person can hate about their body that they can’t change.
There are probably more than a hundred superfoods that are sold in the market, but which one of these is the HEALTHIEST? Summary: – Not all superfoods are equal and the same. – Some superfoods are simply stand out from … [CLICK TO READ MORE]
