Vietnamese herbs are together known as rau thom and it means ‘fragrant leaves’ in English. The names of Vietnamese herbs usually start with the word ‘rau’. The Vietnamese cuisine makes use of many herbs in cooking. Some of the common …

Herbal tea benefits are often understated however, it has more advantages than many people realize. The herbal tea is different from green, black, and white teas in various ways. It is actually a combination of seeds, roots, fruits, herbs and …

This time of the year is great for gardening so if you have a vegetable garden then you can harvest some fresh vegetables to enjoy a delicious homemade soup. In case you do not have a vegetable garden then also …

If you love drinking herbal tea, you may consider making your own herbal tea using the common herbs that are available in the garden. Some of the popular herbs that you may use for making herbal teas are tea-bergamot, mint, …

This fall season boasts extraordinary colors that make for great view and if you love gardening then here are some great tips. Growing herbs has become a rage throughout the country and people love growing them in gardens, backyards, and …

Obesity researchers have for long been searching for the switch in the brain that turns on and off the drive to eat. Now the researchers…

Have you ever heard of water fasting It is an effective and popular form of detoxification for your body? Water fasting is a religious practice…

When you hear about fast weight loss, it is usually with the help of a weight loss pill or an extreme crash diet that can…

If you want to lose weight in 7 days then you should follow a strict diet plan and should not think about not maintaining it…

Who does want to look hot and sexy? Have that awesome body figure that make others go green with envy and get you floored with…

Bariatric surgery has now opened a new horizon in weight loss programs and many are opting for this type of surgery for better health. Experienced…

If you are a vegetarian then you are sure to love this and if you are not you may consider turning into one. It has…

We have never quite understood the benefit of eating spicy food. But other than burning our tongues there is a benefit of eating spicy foods…

The scientists are now claiming that drinking wine can help in weight loss. Hence they are encouraging people on weight-loss mission to skip the juices…

Are you finding it difficult to lose weight despite doing everything right and you end up blaming your slow metabolism for all that weight gain…

It is important to remember that keeping weight perfect is a balancing act and the simple equation is that if you eat more calories than…

It is not difficult to cut calories even when you are holidaying. There are some simple swaps that you can do and that can save…

Love drinking but wondering whether it’s good for your health or not? It is now being researched for a long time whether the sugar found…

Want to look slim and sexy? Try out the GM diet that claims to put you into your sexy avatar in just seven days. The…

Stress, poor lifestyle, bad eating habits are some of the main culprits that rob people’s sex drive and cause a myriad of other health problems….