Most of us know bananas are rich in potassium, packed with vitamins, and high in flavor. However, there are plenty of other unexpected reasons to love this popular fruit. Here are 12 of them. Did you know: 1. Bananas Assist … [CLICK TO READ MORE]
Acne and progesterone are two major concepts that bothered most of the medical professionals as they talked about the causes and treatments of acne. … [CLICK TO READ MORE]
Are those beautiful locks that once decorated your mane retreating fast? It can be really alarming to wake up in the morning and find several fallen hair follicles on the pillow, or find them in the shower net while you … [CLICK TO READ MORE]
The Chernobyl nuclear disaster, particularly in the first ten days after the accident, resulted in large amounts of radioactive material being released and distributed over large areas of Ukraine, the Russian Federation and Belarus, and to a much lesser extent … [CLICK TO READ MORE]
The nettle plant comes from the British heritage and it is one of the most potent superfoods loaded with essential vitamins and minerals.
It is important to eat right if you want to maintain your weight and hourglass figure and for eating right you need to maintain a healthy diet plan.
These 5 superfoods are proven creatinine fighters and kidney health boosters. Include them in your diet to lower your creatinine and improve your kidney function.
Weightloss is not easy to achieve, it takes so much dedication to get to your body’s goal. Summary: – Why do you want to lose weight? – What is the main purpose of your weight loss? – Looking at some … [CLICK TO READ MORE]
When people want to lose weight, the first thing they do is go n a diet. Summary: – What does it mean to lose weight? – What does it take to lose weight properly? – Can diet be enough to … [CLICK TO READ MORE]
Life can sometimes become so difficult, but with a life coach, it can be bearable. Summary: – A successful life coach, Amina AlTai, shares her thoughts about self care. – According to her, people need to loosen up to avoid … [CLICK TO READ MORE]
Pregnancy is one roller coaster ride – from hormonal changes to physical changes. Summary: – When a woman is pregnant, she becomes prone to mental health imbalance. – Hormones can change in so many ways and on so many levels. … [CLICK TO READ MORE]
A new plant is doing so many wonders for so many various illnesses. Summary: – Have you heard about a plant called “Kraton”? – Lately, more and more experts are agreeing to the plant’s medical benefits claims. – Kraton is … [CLICK TO READ MORE]
Pregnancy can change a woman’s body so much that she may tend to be overwhelmed by all the changes. Summary: – Of the many changes that pregnancy brings about, the most noticeable is the additional weight. – Nobody really talks … [CLICK TO READ MORE]
When people talk about self-care, they tend to miscategorize it with vanity. Summary: – It is important to remember that self-care is not strictly limited to the concept of vanity. – There are so many forms of self-care, it greatly … [CLICK TO READ MORE]
How do we know the limit to which we cross the line between self-care and selfishness? Summary: – It is a very common feeling for people to be shy or aloof when discussing self-care. – Many people are hesitant to … [CLICK TO READ MORE]
Hey, guys, Dr. Axe here. Welcome to Ancient Medicine Today. Today we’re going to be talking about the top ten toxic foods and the top ten healing foods you should be getting in your diet every single day.
Skincare is important, that goes for everybody. Summary: – No matter what skin color you have, skincare routine is definitely a must-have. – There are so many different ways to promote better skin. – Our skins deserve nothing but the … [CLICK TO READ MORE]
Being a clergy is not easy, but it is a vocation that many people are willing to answer. Summary: – During a convention, religious leaders took into a debate on the well-being of clergies. – Mental health has become one … [CLICK TO READ MORE]
All right so we’re going to talk about fat burning foods so there are actually two sets of hormones.
Teenagers can sometimes be the most difficult people in the world to handle. Summary: – Parents find it hard sometimes to communicate and reach out to their teenage kids. – Common scenarios include talking back or complete utter silence from … [CLICK TO READ MORE]
Hello I’m Doctor John Fitzgerald and get ready to learn with My Nutrition Advisor. Today we’re going to cover what are superfoods.
