Most of us know bananas are rich in potassium, packed with vitamins, and high in flavor. However, there are plenty of other unexpected reasons to love this popular fruit. Here are 12 of them. Did you know: 1. Bananas Assist … [CLICK TO READ MORE]
Seven surprising superfoods that keeps you skinny and healthy people who have been trying to lose weight.
Hello! Dr. Urban here continuing my series on gut health issues as they pertain to particular medical problems you may have.
looking to drop some pounds today’s doctor’s prescription this is a really cool food it’s well known outside the US.
The next super food is broccoli and many Americans have incorporated broccoli into their diet not realizing that broccoli is a super food.
Top 18 fat burning foods for women it isn’t easy to drop a couple pounds instantly.
how to lose weight fast and naturally. Hi there this is matt and in this video you’re going to learn what kind of food you have to eat and what kind of exercices to do for losing weight fast and … [CLICK TO READ MORE]
12 Helpful Weight Loss Tips There are a lot of things that a person can hate about their body that they can’t change.
Make sure to include peas, beans and legumes in your diet. Foods that will help you add these to your meal plan include: lentil soup, bean burritos, chili with beans, split pea soup, 3-bean salsa, and refried beans.
Living a healthy lifestyle is one of my biggest passions so much so that I’ve written multiple cookbooks and hundreds of meal plans.
14 Habits That Could Be Stopping You From Losing Weight You’ve been trying to lose weight as efficiently and quickly as possible, yet nothing works.
Welcome! So I was asked a lot What kind of foods can I take to lose weight? It is indeed a very difficult question to answer.
Do you want to lose weight? Do you want to be a natural recipe that you can quickly prepare with what you have in your home?
Ten Foods, you need to love 10 years younger Almost all of us want to look younger than we are and live as long as possible Your genetic inheritance gives you a head start.
Today. I’m gonna go over our superfood smoothie challenge, the Fat Loss The Truth version.
Think of your body as a luxury vehicle that will only perform when you fill it with gas. Err not that kind, more like fuel.
Hi, Dr. Nick here, medical correspondent for A4M (American Academy Anti-Aging Medicine), author of over 10 books.
I have another exciting episode for you today. We’re on a field trip and we are here at Las Vegas, Nevada at Pure Health.
So some of the best that you could add in your diet this is often confusing for many my clients.
Who would have thought that you could drink a superfood?
Top 10 fat burning fruits to lose weight one avocados avocados are rich in healthy fats they also have a high content of non-saturated like acid and water.