Maca Health Benefits With Exercises and Workouts
Posted in Maca Podcast

Maca Health Benefits With Exercises and Workouts?

Maca is a root vegetable and considered a superfood for its amazing health benefits. It is a native of the Andes Mountains in South America,…

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Kiwi health benefits
Posted in Podcast Superfoods

Kiwi Health Benefits For My Kids?

What are the health benefits of kiwi for your children? If you always worry about your kid not getting the right nutrition then it’s about…

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Turmeric Health Benefits
Posted in Podcast Superfoods

Turmeric Health Benefits

What are the health benefits of turmeric? Hardly any other spice receives as much attention in the Indian healing art of Ayurveda as turmeric. The…

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Superfoods List
Posted in Podcast Superfoods

The Superfood List – You Should Know These 17 Super-Foods

Here’s the superfood list with the most popular superfoods. By now, everyone should really know them by now. But what distinguishes Carob from Cocoa nibs…

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Natural Healing Methods For Depression
Posted in Holistic Podcast

What Are The 7 Natural Healing Methods For Depression?

Dealing with the blues does not mean you have to keep on popping those orange pills. Studies show that one of the major deterrents to…

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Coconut Health Benefit
Posted in Podcast Superfoods

What Are Various Health Benefits of Coconut?

Do coconuts have health benefits? Coconuts, the delicious and aromatic fruit of the coconut palm tree has been called superfood for a reason. This tropical…

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Suffering Hairloss
Posted in Podcast Superfoods

Suffering From Hair Loss? Try These Superfoods!

Are those beautiful locks that once decorated your mane retreating fast? It can be really alarming to wake up in the morning and find several…

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What Are Spirulina Health Benefits
Posted in Podcast Superfoods

What Are Spirulina Health Benefits?

Spirulina health benefits has been ranked by AARP as the number one superfood known for enhancing the lifespan. The United Nation has identified this superfood…

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Ashwagandha How To Use
Posted in Podcast Superfoods

Ashwagandha How To Use

Ashwagandha how to use, Ashwagandha sounds exotic and it is. In distant countries the plant is cultivated and has been used as a medicinal herb…

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Hourglass Figure Diet
Posted in Podcast Superfoods Weightloss

Hourglass Figure Diet Plan Possible?

Is there a diet for a hourglass figure? It is important to eat right if you want to maintain your weight and hourglass figure and…

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Top 5 Superfoods to Lower Creatinine
Posted in Podcast Superfoods

Top 5 🍍 Superfoods to Lower Creatinine Levels ( Video )

These 5 superfoods are proven creatinine fighters and kidney health boosters. Include them in your diet to lower your creatinine and improve your kidney function.

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Superfood-Anti-Aging-Journaling
Posted in Lifestyle & Selfcare Podcast

Journaling: A Great Way To Beat anti Aging

If you know anyone who is elderly, chances are you find yourself regretting that you did not ask them about their past sooner.

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Superfood-Anti-Aging-Actives
Posted in Lifestyle & Selfcare Podcast

How to Become an Active Participant in Your Anti-Aging Process

or most individuals, old age is not something we think about until it has arrived. There are many reasons why this might occur.

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Superfood-Anti-Aging-Medical-Testing
Posted in Lifestyle & Selfcare Podcast

An Ounce of Prevention: Medical Testing as an Agent for Anti-Aging

As we go throughout life, there are all kinds of tests we need to endure to ensure that we are growing up healthily.

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Superfood-Social-Activities
Posted in Lifestyle & Selfcare Podcast

Self-Care Activities – Social Activities

As a worker, friend or parent it can be hard to find that balance between living up to our expectations and obligations and doing things…

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Superfood-Anti-Spirituality
Posted in Lifestyle & Selfcare Podcast

Top Three Ways Spirituality Helps with Anti-Aging

When you think of aging, you probably have a vision of being unable to care for yourself; perhaps your body is deteriorating faster than you…

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Superfood-Anti-Aging-Fitness
Posted in Lifestyle & Selfcare Podcast

The Impact of Physicality on Aging

Studies are showing that a sedentary lifestyle is beneficial to no one.

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Self-Care Activities for Creative People
Posted in Lifestyle & Selfcare Podcast

Self-Care Activities for Creative People

If you’re the kind of person who has a lot of focus when it comes to your creative pursuits, then you’ve probably experienced some difficulty…

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Superfood-Antiaging-How-To
Posted in Lifestyle & Selfcare Podcast

Choosing How to Age

If you are like most people, you are busier than busy. Family, career, responsibilities in your home, and education are all part of your life.

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Superfood-Anti-Aging-Gracefully
Posted in Lifestyle & Selfcare Podcast

Aging Gracefully: Easy Tips and Pointers ( Video )

Have you ever seen a family member, neighbor, or family friend who never seems to age?

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