A lot of people think that self-care for women involves nothing buy shopping!
– Self care can come in so many different ways, and it always depends on the person’s needs.
– Each body will require a different way to unwind or to destress itself.
– One of the most common misconceptions is that women only want to go shopping as a form of self-care.
While it’s true that going on a shopping spree can be loads of fun and excitement for some women, but science reveals that this activity alone is not the one and true solution for stress or even burnout. Accordingly, self-care for women actually goes beyond that activity. It goes to the very core of a woman’s needs, and not just their wants.
Self care is an essential part of maintaining a body’s well-being and balance, that’s why this is the latest addition to our body’s basic needs which experts believe should be a prerequisite as most people think very lightly about this.
To know more and understand this better, read the full article here – https://www.huffpost.com.