The Superfood List – You Should Know These 17 Super-Foods

Mesquite

Mesquite powder is made from dried sweet beans and is also known as Peruvian carob. The taste is reminiscent of caramel, coconut, and chocolate, making it perfect for healthy desserts and smoothies. But that’s not all. Mesquite contains a lot of fiber and vegetable protein as well as calcium, magnesium, iron and zinc.

Because mesquite is a very good source of nutrients, it supports growth, tissue repair, and the formation of enzymes, hormones, and antibodies, which contributes to bone health. Mesquite is also an effective way to replenish the energies the body needs. Mesquite can, therefore, be described as a very sensible and natural food supplement in raw food quality.

The next superfood on the list has a positive effect on your skin. To learn more, hit the next page button below, now!

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Author: Superfood