The crushed beans are crunchy, chocolaty and contain basically the same active ingredients as cocoa powder – only the use is slightly different. Whether porridge, smoothie bowls or desserts: everything tastes better with cocoa nibs as a topping.
A study from 2013 confirms that cocoa has an antimicrobial effect. Since cocoa nibs retain all the properties of cocoa, it can be stated that they actively kill microorganisms such as bacteria and can help to cure bacterial infections.
The next superfood on the list is the best vegetable protein source of all. To learn more, hit the next page button below, now!