The Superfood List – You Should Know These 17 Super-Foods

Moringa

It is supposed to melt fat and at the same time protect against muscle loss. Moringa powder is considered an absolute fitness food. The active ingredients of the plant stimulate digestion, inhibit the appetite, and keep you full for a long time. At the same time, they contain a lot of vegetable protein with a total content of 20 percent.

But also non-athletes benefit from the properties of the Moringa tree, which is also anti-inflammatory, immune strengthening, and rich in antioxidants and vitamins.

Moringa has a good influence on type II diabetes mellitus, but it requires a relatively high dose of 8 g per day. The blood sugar-lowering effect is less pronounced than with mulberry leaves but still significant. Taking these two dried leaf powders in combination probably promises a simple and effective treatment of high blood sugar, always provided that patients stick to the appropriate diet.

The next superfood on the list helps the body detoxify, and have a positive effect on mood. To learn more, hit the next page button below, now!

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Author: Superfood