Superfood & Health News
Superfood & Health News
There are numerous so-called green superfoods, known for their exceptional nutritional value due to their high concentration of vitamins, minerals, and antioxidants. These foods are celebrated for their health benefits, including boosting energy levels, enhancing immunity, and promoting overall well-being. Some of the best-known green superfoods include spring cabbage, chia seeds, açai berries, and goji berries, each packed with nutrients that support various aspects of health. For example, spring cabbage is rich in fiber and vitamins A and C, while chia seeds provide an excellent source of omega-3 fatty acids and protein. Açai and goji berries are lauded for their antioxidant properties, which help protect cells from damage and promote healthy aging. As awareness of nutrition grows, new superfoods are continually being discovered and gain rapid popularity, particularly on social media platforms like Instagram, where they are often hailed as must-haves for a healthy lifestyle. This ongoing trend reflects a growing interest in plant-based diets and the pursuit of natural, nutrient-dense foods that support modern wellness goals.
More often than not, good tasting food doesn’t come with good health benefits – i.e: pizza, french fries, cake, chips, fried chicken, bacon, burger, and of course everyone’s favorite, the ice cream. What could be the easy and healthy solution?
What Are The Easy, Tasty and Healthy Superfoods For Summer Smoothies? Read More »
Experts believe that kale could be more than just another garnish. This green superfood actually has a lot to offer!
We have heard our parents and doctors say that greens are good for health, and green superfoods are much better! If you eat fresh leafy greens every day, you can easily prevent a lot of health problems and diseases. The green superfoods contain high amounts of fat burning elements, easily digestible nutrients, vitamins and minerals
Can you imagine a world where even the mere grass has A LOT of nutrition to offer? Summary: – Cows eat a lot of grass in order to sustain life. – Farmers are required to supply these cows with as much grass as they need, in order to keep up with the creature’s nourishment demands.
Have You Heard About Grass Superfoods For Cows??? Read More »
Scientists from Ladakh, India claim to have found a wonder herb in the hostile environments atop Himalayan Mountain. They claim that the herb can be used to regulate the immune system of the body, protect from radioactivity and help individuals to acclimatize to the mountain environment. Qualities of this herb were unknown? Known as ‘solo’
Herb can mitigate the effects of gamma radiation? Read More »
When it comes to essential oils, the name of Lavendar stands tall due to its various medical benefits. Besides its fragrance, Lavendar oil is popular for its many other characteristics. It is a powerful anti-bacterial agent that can heal burns, cuts and bruises. Sense of peace and tranquility? Lavendar essence also helps in fighting stress