What Are The Easy, Tasty and Healthy Superfoods For Summer Smoothies?

More often than not, good tasting food doesn’t come with good health benefits – i.e: pizza, french fries, cake, chips, fried chicken, bacon, burger, and of course everyone’s favorite, the ice cream. What could be the easy and healthy solution?

Summary:
– You can add superfoods to your smoothies.
– There are many variations to improve the health benefit of your smoothies.
– Each superfood has different nutrients to offer.

Good To Remember ➡️ Do You Know The 3 Red 🍎 Superfoods That Have Incredible Health Benefits ❓

During hot days, we can’t help but crave for these cold treats but for some health reasons, we have second-thoughts consuming it.

The good news is, there’s the next best thing you can opt to have – the thirst-quenching smoothies. These can be made from healthy ingredients, eliminating your worries when it comes to nutritional values.

Some already-popular flavors include berries, banana, nut butter, and milk. To give more variation, here are 10 awesome superfoods that can easily be added to your smoothie mixture:

1. Matcha
2. Camu-Camu
3. Maqui
4. Collagen
5. Turmeric
6. Maca
7. Goji Berries
8. Chia Seeds
9. Cacao
10. Hemp Seeds

Author Marygrace Taylor gives us more details in this article.

Author: Superfood