Juice these three superfoods to detoxify your liver and improve vision according to the Centers for Disease Control and Prevention.
CDC chronic diseases like stroke arthritis, diabetes, cancer and heart disease are the main causes of disability and death in the United States.
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However unbeknownst to most a large percentage of chronic diseases can actually be prevented with a healthy lifestyle how to prevent chronic diseases.
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Most chronic diseases are associated with unhealthy lifestyle and dietary choices phase include poor nutrition excessive alcohol consumption, smoking tobacco, chronic stress in a sedentary lifestyle.
These are the major contributors to the development and progression of many preventable chronic diseases like type 2 diabetes cardiovascular disease obesity high blood pressure and many types of cancer.
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Fortunately they are within your own hands to change by being more physically active following a balanced diet and avoiding alcohol and tobacco products you could reduce your risk of developing many of these chronic conditions and diseases even if you already suffer from arthritis, diabetes, cancer, heart disease or any other chronic condition.
Eating plenty of nutrient-dense foods and getting regular exercise whether walking jogging or swimming will help you effectively manage your illness you’ll also be able to prevent complications and prolong your life at the same time. More infos you find in the video …..
