If you’re as obsessed with skin care as I am watch this whole video. I’m gonna share three of the best natural ways to implement anti aging onto your skin.
So I feel like you know right now in our society it’s super common and everyone’s talking about fillers and different things you can do which there’s nothing wrong with everyone can go that route if they want to but there are a lot of things you can do to age gracefully and things you can do to preserve your look.
So not necessarily change the way you look but maintain the way you look for as long as possible.
You know this is something that so many of you ask and are concerned about because maybe you see it unlike your family like your mom or your grandmother aging and you want to know what we can do.
And the good thing is a lot of these tips are really easy to implement and there’s things that you can just add into your everyday life. So the first one I talk about all the time I swear it should just be like my anthem SPF.
Nothing is more important than SPF. I cannot stress this enough especially to anyone watching this who might be in their teens or 20s.
I mean if I could go back and tell myself to not go a tanning bed when I was in my 20s it’s just so crazy to think about because now I won’t even step foot in the sun without sunscreen a hat big sunglasses.
This is not just something that we’re people guessed or that’s like you know it can. Like it’s literally the number one thing that’s going to speed up the process of aging on your skin.
One really good way to prove this and you can kind of test for yourself is to find an area on your body that is never or very rarely exposed to sun. So like the inside of your arm maybe like the inside of your thigh.