When a baby is born, a parent wants nothing more than to make sure that the newborn gets as much nutrition as possible.
– A lot of parents think that milk is the only nutrition a growing child needs.
– There are many other sources of nutrition for babies, and some of them are grown in the garden.
– One of the best foods to feed a child is superfoods… but how to introduce these stuff to them?
Admit it, superfoods don’t actually taste as good as any of the treats that children just love to eat all the time. In fact, most of these superfoods are green leafy vegetables, so it’s really hard to introduce them to little human beings who are not rational enough yet.
BUT, these foods are actually the best source of nutrition for growing children. So, all the more that they need to eat this kind of food.
According to experts, children are missing out so much from nutrition when they do not receive this food early on in their life.
The best way to serve superfoods to children? Shake it up! Yes, turn these superfoods into smoothies to dilute the taste but maintain its nutritional value.
Read Jenny Erikson’s full article here – https://thestir.cafemom.com.