Improve your Mental capacity with Natural Shilajit Regular cognitive training allows you to keep the brain working so you cope effectively with complex tasks and generally feel productive in work, study, and life.
There are lots of ways to improve your general mental capacity: memory workout, foreign languages, board games, mental calculation.
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Video summary:
However, even regular cognitive development may not insure us from the fact that some days we are slow-witted. Why is that so? When neurons require energy Neurons receive, process, and conduct signals and interact with each other.
See, neuronal activity requires energy. Much energy. Where does it come from? First and foremost, energy comes from breathing.
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This vital process provides oxidation of nutrients and energy at the cell level. Then goes natural and stable daily routine which works as your inner biological clock. Physical activity is of a great importance here because it saturates blood with oxygen.
And of course, proper nutrition which is included all necessary microelements and vitamins. The basic ones are “long” carbohydrates, omega-3 folic acid vitamins B, E and K and antioxidants.
To maintain your cognitive abilities and provide an additional driver to your neurons, start taking Natural Shilajit — an organic supplement came from ancient Ayurvedic medicine.
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Three exciting effects of natural shilajit that contribute to good mental health: Memory improvement Anti-aging effect Alzheimer’s & Dementia Prevention Brain detox Memory improvement Shilajit improves memory and brain health by boosting the level of acetylcholine which is among the most important neurotransmitters.
