Heal Yourself Using Herbs This Holiday Season

Clove for example works like a natural painkiller that you can rub into your gums to get rid of pain. Add parsley to your holiday meal to get rid of bad breath problem and peppermint can help soothe your gastrointestinal muscles.

Holiday highlights: Perhaps best loved as the star ingredient in gingerbread cookies, ginger
also hits the spot in holiday punches, stuffing, gravy with an Asian or
Caribbean twist, and other treats like ginger rum balls and trifle.

Healing powers: If all that holiday travelling tends to send your motion sickness into overdrive, carrying a thermos with some ginger tea could come in ……………

Andrea Neblett wrote this wonderful article on:http://o.canada.com/health/


Author: Superfood