New Lifestyle Health Tips: Self Care AND COMMUNITY 🧑🏼‍🤝‍🧑🏼 CARE


Self care has been the latest trend these days, but there’s a new practice that experts want us to explore.

– There are so many kinds of self care routines, and it varies from one person to another.
– Each person can be different from another and our self care needs can differ greatly too.
– However, it seems that self care is not just enough because community care is also important.

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When you hear the word self care, it simply means that it is to care for oneself in order to avoid feeling exhausted or burnout. Self care is an essential thing in life, for everyone and in fact, it is considered a very important routine in order to maintain healthy mental health status.

On the other hand, a new routine is being recommended and it involves not just merely the care for one person, but an act of one person which can in turn favor and do some good for the whole community.

This new idea is called community care. It is now the subject of focus as experts learn more about the implications and effects of community care to each individual involved and to the community as a whole.

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