8 Simple Exercises To Get 👍 Toned Shoulders And Arms (Video)

superfood-arm-exercises

Do you have fat accumulated in your shoulder and lower arm area? We know how that feels so here’s a workout routine to save you the embarrassment. If you do these exercises daily, you will have slimmer, sexier and toned arms.

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The exercises are pretty simple and you need to follow these steps:

20 forward circles
20 backward circles
Hold
20 shoulder blade pumps
20 slap them hands
20 peekaboo move
20 Reach for the sky – up, center and side
20 Angel wings pump

If you do these exercises daily, you can see a visible difference within a week. You will be ready to show off your well-toned arms and shoulders.

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