Enjoying holidays doesn’t necessarily mean a lot of mess and carbon footprints. You can actually include various green tips in your holiday schedule to make sure that Santa is happy and you enjoy an eco-friendly holiday too. In this post we have mentioned a few tips that will help you stay happy and healthy.
Make small changes in your diet?
You can start by making small changes in your diet. To start with you can improve your daily diet by making meat your side dish instead of being the main one. This will significantly improve your overall health. Increase the amount of plants and produce in your plate, or better you may add some vegan meals this holiday season. A gorgeous superfood plant-based meal can do wonders for your health. Enjoy roasted mushrooms, with walnuts and cranberries.
Try the local farmer’s market:
Instead of opting for the foods in the supermarket, head for the local farmer’s market to get some fresh produce this season. The local fresh superfoods will not only be tastier but they will also be a lot fresher.
Eat more of whole foods from nature?
Superfoods have awesome natural benefits for your health and making it a habit to eat more superfoods in your diet can make you healthier. The whole foods are bursting with natural goodness so make it a habit to consume more superfoods instead of potato chips and popcorns. Have more of the baked sweet potatoes, dried figs, dark chocolates and fresh vegetables.
Don’t throw away the leftovers:
Make sure you do not throw away the leftover foods as by stopping this wastage you will not only cut down your cost but also save the planet in a big way. Eat slow, savor what you eat and try to minimize the wastage as much as possible to enjoy an eco-friendly holiday.
