It says one may start taking this supplement and stop it at any time without posing any threats to the body.
Maca is comparatively harmless and there are no side effects reported with the use of this herb. However, it is advisable that you do not take it continuously and alter it with other herbs for maximum benefits to your body.
Remember that Maca is a common type of food that is consumed in the highland regions of Peru and the ancient Peruvians used to eat this herb daily without any kind of health complications or side effects.
However, you should make sure that the maca root that you consume is of high quality and is cultivated in good conditions.
Furthermore if your body is used to consuming flax seeds and soy products that contain phyto-estrogens, there’s no reason why you should be worried about maca use.