Spirulina has been ranked by AARP as the number one superfood known for enhancing the lifespan. The United Nation has identified this superfood as the most prominent food that can help fight issues of malnutrition in the world. The high level of protein content in spirulina is about 70 percent by weight and it contains all the important amino acids.
Spirulina should be considered as a primarily sea vegetable like that of nori, kombu, dulse, kelp, arame, and wakame. This superfood is much more nutritious and it grows rapidly in the sweet water. It can be easily cultivated and harvested in several parts of the world. The commercial production of this superfood has been estimated about 220,000 tons by the end of 2020.
Historically, this superfood was mainly eaten by the Aztecs, and we know this primarily because there are recipes available in the Africa and Lake Chad. These recipes also include mention of chlorella, another important member of the blue-green family. Contrary to other bacteria, they contain chlorophyll and they use this chlorophyll as an important energy source.
Spirulina aids in detoxification and radiation?
The superfood has high amounts of natural iodine that aids in protecting the thyroid as well as the other glandular tissues within the body. Spirulina contains high amounts of phytopigments that aids in decreasing the free radical damage caused as a result of radiation. Other reasons can be pollutants, environmental toxins, and other toxic drugs.
What does Spirulina contain?
Spirulina contains high levels of minerals, vitamins, and antioxidants that together promote healing, and they also help in strengthening the immunity of the body. It also works like an incredible source of gamma-linoleic acid. It contains abundant of metallo-thionine compounds which heavily binds together the radioactive isotopes, and eliminates them from getting to the body.
The superfood has numerous blood-strengthening properties, and it also aids in protecting the kidneys, which are the first to get damaged due to radiation exposure.