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Posted in Podcast Superfoods

Chia Seed – Rich in Calcium, Phosphorus, as well as Manganese

The ancient chia or as it is recognized by its scientific name salvia hispanica was among 4 typical crops increased by the Mayans as well…

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Posted in Fertility Superfoods

Is The Acai Berry Healthy? (Video)

The Acai berry is a small fruit, round and dark purple, which closely looks like a grape or a blueberry besides that a large seed…

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Posted in Superfoods

Can You Enjoy Your Glass Of Wine And Still Lose Weight?

The scientists are now claiming that drinking wine can help in weight loss. Hence they are encouraging people on weight loss mission to skip the…

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