Posted in Summary

Sweet Potato Vegan Buddha Bowl

If you are looking for a healthy, hearty and tasty food choice, this sweet potato vegan buddha bowl is the way to go. While the…

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Posted in Summary

What is a Keto Diet and How Does it Work

The staff at Fresh n’ Lean have been continuously receiving requests to add a meal plan to their regime that is accommodating to ketogenic dieters….

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Posted in Summary

How to Make Air Fryer Tofu

With just five minutes of prep time and ten minutes of cook time, anyone with an air fryer can create the perfect air-fried tofu that…

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Posted in Summary

Cauliflower allergy: Symptoms, And Diagnosis

Most people will not have an allergic reaction to cauliflower, but the reaction can vary from mild to severe in the few people who do…

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Superfoods-Artrihitis
Posted in Holistic

Arthritis Alternative Treatment Available?

Are alternative arthritis treatments available on the marktet? When you visit the doctor for your arthritis pain, you may be prescribed medications to help with…

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Posted in Superfoods

Paprica Allergy: Causes, Symptoms, Testing and Treatment

Most Paprika allergies lead to mild symptoms, but some can be more severe. Paprika is usually added to food as seasoning, and it originates from…

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easy-roasted-winter-vegetables
Posted in Summary

Easy Roasted Winter Vegetables

Many keto dieters find themselves growing bored of having the same variations of vegetables and meat each day. Priscilla Chamessian has blessed the community with…

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avocado superfoods
Posted in Green Superfoods

Superfoods Avocado

What are superfoods avocados and where do they come from? It grows all year round on a tree that has its origins in Mexico and…

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oates superfood
Posted in Meditation

Yoga Meditation to overcome self-doubt?

What did you mess up now? Is failure human? What can strengthen your basic trust? And again the self-doubt is there. Everything was going so…

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Posted in Summary

Welcome in Chinese New Year – 2020 – The Year of the Rat

The year of the rat is the first animal in the Chinese year rotation that occurs every 12 years. The Chinese Lunar new year begins…

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6-simple-exercises-to-reduce-and-prevent-pain
Posted in Summary

6 Simple Exercises To Reduce and Prevent Pain

With aging comes the natural consequence of heightened pain in areas such as the spine, hips, knees, and shoulders. Although it is almost impossible to…

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What does collagen do
Posted in Summary

What does collagen do?

Collagen in a powerful protein that is found all over your body. Collagen production declines after the age of 25 which is one factor that…

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Posted in Summary

Avipattikar Churna: The Amazing Health Benefits

Avipattikar Churna can deliver excellent health benefits, and it uses many natural ingredients. The Indians have used this historically, and it is so potent that…

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superfoods to boost immune system
Posted in Superfoods

Superfoods That Boost Immune System

Superfoods are known to cleanse your system, boost your immune system and help you lead a healthier life than before, but they actually do much…

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Superfood-List-Vegan
Posted in Superfoods

All Superfoods List For Vegans And Athlets

There are probably more than a hundred superfoods that are sold in the market, but which one of these is the HEALTHIEST?

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Superfood-Acne-Progesterone
Posted in Acne and Superfoods

Acne from Progesterone?

Acne and progesterone are two major concepts that bothered most of the medical professionals as they talked about the causes and treatments of acne.

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Posted in Superfoods

Suffering From Hair Loss? Try These Superfoods!

Are those beautiful locks that once decorated your mane retreating fast? It can be really alarming to wake up in the morning and find several…

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Hourglass Figure Diet
Posted in Podcast Superfoods Weightloss

Hourglass Figure Diet Plan Possible?

Is there a diet for a hourglass figure? It is important to eat right if you want to maintain your weight and hourglass figure and…

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Top 5 Superfoods to Lower Creatinine
Posted in Podcast Superfoods

Top 5 🍍 Superfoods to Lower Creatinine Levels ( Video )

These 5 superfoods are proven creatinine fighters and kidney health boosters. Include them in your diet to lower your creatinine and improve your kidney function.

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Superfood-Anti-Aging-Journaling
Posted in Lifestyle & Selfcare Podcast

Journaling: A Great Way To Beat anti Aging

If you know anyone who is elderly, chances are you find yourself regretting that you did not ask them about their past sooner.

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