Nondigestible Carbohydrates And Mineral Bioavailability
In general, fiber and fiber compounds found in cereals can reduce mineral absorption in humans. These minerals include manganese, zinc, magnesium and calcium. One way to solve this problem is to add soluble forms of fiber. These include inulin, oligofructose, lactulose, resistant starches, gums and pectins. Studies have shown that these soluble fibers can make […]
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