A Dietitian Weighs In On The Debate: Are 🍅 Superfoods Really That Super?

Superfoods have risen in popularity along with the growing claims of how they can be the answer to everything from losing weight to slowing down the aging process. Summary: -Experts believe that the benefits of superfoods are real. -Companies sometimes create overinflated promises with their marketing efforts. -A balanced diet is the key to achieving […]

A Dietitian Weighs In On The Debate: Are 🍅 Superfoods Really That Super? Read More »