Chia, Quinoa And Coconut Water -“Superfoods” Testing
Take a walk down almost any grocery aisle and you’re going to spot this stuff we’re not talking about ordinary foods.
Chia
Chia Seeds: Two Simple Recipes for Beginners
Chia seeds were once considered by the Aztecs even more precious than gold. These superfoods are rich in vitamins, especially vitamin A and a wide variety of minerals including magnesium, calcium, phosphorus, potassium, zinc, manganese and sodium. They are also considered as incredible sources of fibre, antioxidants, protein, and omega-3 fatty acids.