Obesity researchers have for long been searching for the switch in the brain that turns on and off the drive to eat. Now the researchers…

A recent study shows that weight loss may be as good for your brain as it is for your body. A research published in the…

My father died on 8 February 2012. That was the day his heart stopped beating.

When you first start using superfoods, you may be doing it to boost weight loss or to help with overall health in a new wellness…

At some point or another, we’ve all tried to improve our diet, whether it was for health reasons, physical appearance, or both.

You like to eat superfoods, but did you know that these superfoods can serve a wide range of purpose for the body?

You like to eat superfoods, but did you know that these superfoods can serve a wide range of purpose for the body?

It is believed that the right brained people have a creative, artistic and emotional; while the left brained ones are logical, good with numbers and…

Do you have difficulty concentrating? We have all been there when we feel like our brain needs an extra boost to be able to concentrate…