What makes Superfoods super? Superfoods provide superhuman health benefits for those looking not only to cut fat and cholesterol from their daily diet, but also…

Every day we should stuff our faces with fruits and vegetables but which were the healthiest in my 1999 review I ranked blueberries is the…

Many health experts believe that superfoods did not get their name for no good reason.

Does superfood intake substantiate the old adage that you are what you eat?