Would you be surprised to know that superfoods are NOT ALWAYS SUPER?
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Summary:
– There are a lot of foods listed and categorized as a superfood.
– As more and more people are getting into the habit of consuming superfoods, more facts are known too.
– It turns out, some foods that are categorized as superfoods are not so super after all.
How would you feel if you’ve been consuming a certain food with high hopes that it will boost your body’s condition, only to find out that this “superfood” is not so super after all!
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Apparently, of the hundreds and thousands of superfoods listed, there are many of them which are categorically incorrect to have been classified under such food group.
This is after extensive research done by experts, that a valid conclusion was made.
So is this a bad news, a good news, or a neutral news for superfoods enthusiasts?
It really depends on how you see it, and if you have been keeping all high hopes and expectations on the facts that you knew about these superfoods.
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Read Michael Heaton’s full article to find out which superfoods are not so super after all! – https://www.cleveland.com.
