These Superfood Recipes Are Easy To Prepare And They Have Less Than 400 Calories

Some people think that superfood recipes are complicated and are not easy to prepare but these five recipes will blow your mind away. The best part about it is that they are less than 400 calories.

Summary:
Some superfood recipes are easy.
– One of these superfoods is the Spinach salad with fried egg.
– Another superfood is the blueberry smoothie with…

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The first superfood on our list is sprouted-grain bread slices with smoked salmon. It’s only 193 calories and the ingredients you need are cream cheese, lemon zest, the bread slices, the salmon, and English cucumber.

The next superfood is the Spinach salad partnered with fried egg and season with goat cheese. You just need Dijon mustard, black pepper, olive oil, sea salt, blueberries, apple cider vinegar, pumpkin seeds, and baby Spinach. Put them all in a bowl and toss it altogether to make this 273-calorie superfood.

Another superfood that’s easy to prepare is the blueberry, ginger, and mango smoothie. Just put them all in the blender and you will have a refreshing drink in minutes.

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To know more about the other superfood recipes, read the yummy details from Deb Wise’s article here – http://www.health.com/

Author: Superfood