There are probably thousands of superfoods in the market, but they are all not equal.
– Just like any food, superfoods also vary from one another.
– There are different levels of nutritional benefits each superfood can offer.
– Find out which superfoods can give you more for your body’s better nutrition.
When you go to the grocery you probably noticed that some foods are priced higher than others. There are many contributing factors as to how food products are priced, aside from their availability, the demand of the market, and the processing costs to produce them; foods can also be priced based on what nutritional values they can offer to consumers. In short, the more nutritious they are, the higher the cost most likely since they are expected to be of high priority to buyers.
However, be careful when buying foods and be sure to scrutinize their real value before joining the bandwagon and buying them for the sake of being in the trend.
Here is good information about healthy superfoods and how to spot genuine ones – https://www.jneb.org.