The nettle plant comes from the British heritage and it is one of the most potent superfoods loaded with essential vitamins and minerals.
These plants are usually grown in patches and they are used and harvested widely for their numerous benefits. When it finds ideal conditions, the plant can be quite persistent at growing.
Many times, you may come across a big patch of wild nettles in the garden and forests.
Stinging nettle is an amazing wild herb that comes across as edible green and highly nutritious superfood that is widely found in nature. While picking the nettle plants, you should be careful because some of the varieties may cause stinging on the skin and result in rashes.
What are the medicinal benefits of nettle plant?
The roots and plant of the stinging nettle plant contain medicinal properties, and they are known to raise the testosterone levels inside the body.
The leaf of nettle plant is specifically useful for bladder and kidneys. Some studies have shown that this amazing superfood can be useful in dissolving the kidney stones. It also helps in nourishing and purifying the blood to remove toxins and metabolic wastes.