The question “what is a superfood”, can be easily answered… but what are the SPECIFIC benefits of EACH of these superfoods?
– Of the hundreds of Superfoods available and being sold in the market, we generally think of them as one.
– Did you know that there are specific benefits for each superfood?
– There is a lot of information that you need to know before deciding on which product to buy.
What is your favorite superfood? Why is that your favorite superfood? Can you name ALL the benefits of that superfood?
Each superfood has its own superpowers. Meaning, they offer varied and unique health benefits, so you have to know what these benefits are to ensure that you get the most out of your daily meal.
Aside from the health benefits, the sources of these superfoods can also be identified, when you learn the infographics that list all the facts and details about these superfoods.
Read the full article here – http://www.heart.org.