cesium
Posted in Special

Cesium

The Chernobyl nuclear disaster, particularly in the first ten days after the accident, resulted in large amounts of radioactive material being released and distributed over…

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stinging-nettle-pinterest-
Posted in Superfoods

Stinging 🌿 Nettle: A Wild Superfood To Cure Kidney 🥌 Stones?

The nettle plant comes from the British heritage and it is one of the most potent superfoods loaded with essential vitamins and minerals.

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Hourglass Figure Diet
Posted in Podcast Superfoods Weightloss

Hourglass Figure Diet Plan Possible?

Is there a diet for a hourglass figure? It is important to eat right if you want to maintain your weight and hourglass figure and…

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Top 5 Superfoods to Lower Creatinine
Posted in Podcast Superfoods

Top 5 🍍 Superfoods to Lower Creatinine Levels ( Video )

These 5 superfoods are proven creatinine fighters and kidney health boosters. Include them in your diet to lower your creatinine and improve your kidney function.

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Weightloss-Inspirations
Posted in Weightloss

Weightloss 😍 Inspirations: Here Are Some Of The Most Amazing Transformations!

Weightloss is not easy to achieve, it takes so much dedication to get to your body’s goal. Summary: – Why do you want to lose…

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Does Diet ALWAYS Lead To Weight Loss
Posted in Lifestyle & Selfcare

Healthy Lifestyle: Does Diet ALWAYS Lead To Weight Loss 🤔

When people want to lose weight, the first thing they do is go n a diet. Summary: – What does it mean to lose weight?…

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life-coach
Posted in Lifestyle & Selfcare

Lifestyle Tips: 🏃‍♂️ Take It From This Life Coach… Loosen Up!

Life can sometimes become so difficult, but with a life coach, it can be bearable. Summary: – A successful life coach, Amina AlTai, shares her…

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Superfood-Maternity
Posted in Lifestyle & Selfcare

Maternity 🤰 Tips: Checklist Of FIVE Things You Need To Know!

Pregnancy is one roller coaster ride – from hormonal changes to physical changes. Summary: – When a woman is pregnant, she becomes prone to mental…

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Superfood-Kraton
Posted in Lifestyle & Selfcare

Powder KRATON 🍃: New Mental Health Solution???

A new plant is doing so many wonders for so many various illnesses. Summary: – Have you heard about a plant called “Kraton”? – Lately,…

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Superfood-Role-Model
Posted in Lifestyle & Selfcare

Postpartum 🤰🏻 Mental Health: How Important Are Role Models?

Pregnancy can change a woman’s body so much that she may tend to be overwhelmed by all the changes. Summary: – Of the many changes…

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Superfood-Selfcare-Beauty
Posted in Lifestyle & Selfcare

Self Care And Beauty 💇 Vanity: What Are Their Difference?

When people talk about self-care, they tend to miscategorize it with vanity. Summary: – It is important to remember that self-care is not strictly limited…

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Superfood-Selfish
Posted in Lifestyle & Selfcare

I Am Selfish If I Have My Own List Of Self Care Routine? 👴🏻

How do we know the limit to which we cross the line between self-care and selfishness? Summary: – It is a very common feeling for…

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superfood-tips-tocic
Posted in Superfoods

Food Tips: Top 10 Toxic Foods and Top 10 Healing Foods

Hey, guys, Dr. Axe here. Welcome to Ancient Medicine Today. Today we’re going to be talking about the top ten toxic foods and the top…

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Superfood-Skincare-Hacks
Posted in Lifestyle & Selfcare

Skincare 👩🏻 Hacks: Two Essential Mixtures To Put On Your Skin DAILY!

Skincare is important, that goes for everybody. Summary: – No matter what skin color you have, skincare routine is definitely a must-have. – There are…

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Superfood-Self-Interest
Posted in Lifestyle & Selfcare

Clergy ☦️ Mental Health: Self Care Is DIFFERENT From Self Interest!

Being a clergy is not easy, but it is a vocation that many people are willing to answer. Summary: – During a convention, religious leaders…

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Superfood-Fat-Burning
Posted in Weightloss

Superfood Tips: Fat Burning Foods

All right so we’re going to talk about fat burning foods so there are actually two sets of hormones.

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Superfood-Dissosiation
Posted in Lifestyle & Selfcare

Tips For Understanding 😵 Dissociation – It’s A Self Care Thing!

Teenagers can sometimes be the most difficult people in the world to handle. Summary: – Parents find it hard sometimes to communicate and reach out…

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Superfood-Diabetics-
Posted in Superfoods

Superfood Tips: What are Superfoods for Diabetics?

Hello I’m Doctor John Fitzgerald and get ready to learn with My Nutrition Advisor. Today we’re going to cover what are superfoods.

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Superfood-Self-Help-Tips
Posted in Lifestyle & Selfcare

12 Ideas For Self Care: BEST 👌 TIPS You’ll Ever Hear!

According to professionals, each person needs a different way to address self-care needs. Summary: – No matter how you want to do it, self-care is…

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Superfood-cAREGIVERS
Posted in Lifestyle & Selfcare

Self Care Tips: Even Caregivers 🙋‍♀️ Need It For Themselves Too!

Caring for the sick or the elderly is not an easy task, caregivers need a break too! Summary: – In Southern Illinois, caregivers are taking…

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