How Can Weight-loss Program Rewires Brain To Crave Healthy Food?

Several factors that influence weight loss include environment, sleep quality, taste buds, lifestyle, and genetics. These days weight loss programs are designed in a way to train your brain to stop craving for unhealthy food.

Junk food is one of the major reasons for obesity?

Research has revealed that consuming junk food is one of the major reasons for obesity, so in order to avoid craving for pizzas, fries and grilled stuff, retraining the brain to stop eating unhealthy food works great. Susan Roberts, senior scientists says “Most of America has problems controlling their food,” and it is believed that this kind of weight loss program can prove to be really helpful in fighting obesity.

The current study, while small, presents interesting findings, says Kristin Kirkpatrick, manager of wellness nutrition services at Cleveland Clinics Wellness Institute, who was not involved with the study. She believes the results might help experts “get someone off a donut and onto a Brussels  sprout.”

It also highlights how the difficulty of weight loss. Hormones, genetics, lifestyle, environment, sleep quality, and taste bud preference can make weight loss challenging. This shows the brain’s role in ……………

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