They contain high amounts of minerals and anti-oxidants?
They contain high amounts of minerals, anti-oxidants, vitamins, and
anti-inflammatory elements that make us feel energetic and healthy.
Add some fresh basil or mint leaves to fruit salad in the morning and you
have a perfectly healthy breakfast ready.
You can use herbs in various ways with tomatoes and this makes for a wonderful pair in sauces, salsa,
marinara, and so on. Herbs can also be used in curries throughout Asian
countries as they lend a unique flavor.
Hey, I never promised rocket science here! These are sweet and simple ways to include fresh herbs in your meals every day. Once you get a feeling for what’s around and once you develop a taste for that powerful raw flavor, it’s an easy thing to love. Now, check out this guide for growing herbs in your kitchen.
Jonathon Engels wrote the cool article on: http://www.onegreenplanet.org/vegan-food/