When it comes to superfoods, does the policy “Greener is Better” apply?
– According to studies, greener superfoods have higher levels of nutrients.
– The benefits of greener superfood also include a wide range of proteins and helpful microorganisms.
– The pigment responsible for their greener appearance is chlorophyll.
There are so many superfoods available in the market, but remember that not all of them have the same nutritional values to offer our body. If you want to live healthy, might as well consume the healthiest among the group.
Experts claim that the greener superfoods are a lot healthier than other superfoods. The reason lies in their pigment. These pigments, the chlorophyll, are very similar to human blood. Once we consume them, they too can help us in hemoglobin production.
Hemoglobin is the main component of our body cells to boost its immunity against diseases, therefore consuming foods that have high levels of hemoglobin will really be beneficial for our health and wellness.
Read the full article here – https://www.foodmatters.com.