Do You Know These 12 Reasons to 💖 Love 🍌 Bananas ❓

Bananas are a Natural Heart Burn Remedy?

Almost 40 percent of Americans struggle with the symptoms of heartburn at least once a month. When this health hazard hits, don’t reach for an antacid.

Eating a banana is a chemical-free solution to this common complaint.

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The extra mucus that prevents and heals peptic ulcers will also protect your stomach from too much acid.

The high potassium level in a ripe banana will also reduce the stomach’s natural acidity.

Its fiber then speeds up digestion, which reduces the amount of acid the stomach needs to produce.

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Author: Superfood