Bananas are a Natural Heart Burn Remedy?
Almost 40 percent of Americans struggle with the symptoms of heartburn at least once a month. When this health hazard hits, don’t reach for an antacid.
Eating a banana is a chemical-free solution to this common complaint.
The extra mucus that prevents and heals peptic ulcers will also protect your stomach from too much acid.
The high potassium level in a ripe banana will also reduce the stomach’s natural acidity.
Its fiber then speeds up digestion, which reduces the amount of acid the stomach needs to produce.