Today I’m going to be sharing with you dermatologist anti aging skin care tips. If you’re new here I’m going to encourage you to give this video a thumbs up and subscribe for day in the life of a dermatologist.
Blogs and dermatologist skin care tips and skin care ingredient favorites. It’s not uncommon to be concerned about the skin signs of aging.
These include wrinkles sagging and discoloration while there’s no proven treatment or strategy to completely reverse skin aging. There are some things that you can do that will benefit the health of your skin.
First and foremost focus on what you put into your body just as much as what you put on your skin.
Now with regard to nutrition and aging one phenomenon that’s quite well studied is the formation of advanced location in products or ages advance collection in products accumulate as we age.
Aand explain a lot of diseases of aging not only wrinkling and decreased elasticity of the skin but also cataracts heart disease and diabetes allocation occurs when a sugar molecule like fructose or glucose binds to a protein. This generates an advance like Haitian and product that’s inflammatory and can damage collagen in the skin.
Advanced like Haitian end products can either be produced indigenously as a result of high blood sugar levels or consumed exogenous lay in the foods that we eat these end products cross link the college in an elastic fibers inner skin and lead to wrinkles and decreased elasticity as well as sagging and discoloration.
Now advanced location and products are highly stable and almost impossible to eradicate common sources of advanced allocation and products include packaged crackers Brown colas sugary doughnuts and unfortunately barbecue grill meats.
These advanced allocation and products are absorbed from the gut and pro inflammatory and also endogenous glide occasion can occur as a result of high blood sugar levels from eating a lot of sugary or processed foods.