So many people who want to lose weight believe that chewing gum is an effective way.
– It is believed that chewing gum can help people achieve their goal in losing weight.
– If you haven’t heard of this theory before, well now you have.
– How true and effective is this belief anyway?
You may have heard if from a reliable source or maybe from a not-so-reliable one, or you may not have heard of this theory at all! Well, many people think that chewing gum is actually a good habit, especially when trying to lose some weight.
Accordingly, it helps speed up the body’s metabolism. With this increase in the body’s metabolic activities, it is safe to assume that the food we ate won’t be lingering in our body for a long period of time… thus, weight loss.
Although some people argue that chewing gum makes them feel hungry all the time, thus making them EAT MORE – which is not a good idea if you want to lose weight.
Read the full article here – https://edition.cnn.com.