The next super spice is cayenne pepper which is actually sometimes referred to as the prince of spices.
Cayenne pepper is a super spice because it’s known for it’s anti-inflammatory properties .
It’s made from red hot chilly peppers and it’s most protein in it’s powered form so you may add suggestions for adding cayenne pepper into a detox or cleansing diet.
Bbecause of those anti-inflammatory properties but they also has a whole host of other nutritional and health benefits such as it stimulates circulation and releases energies , it helps in digestion, joint pain and boost metabolism .
So if you ever thought spicy foods were good for you , try cayenne pepper and you maybe presently surprised as you get all the benefits of the super spice too.