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Sweet Potato Vegan Buddha Bowl

If you are looking for a healthy, hearty and tasty food choice, this sweet potato vegan buddha bowl is the way to go. While the…

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What is a Keto Diet and How Does it Work

The staff at Fresh n’ Lean have been continuously receiving requests to add a meal plan to their regime that is accommodating to ketogenic dieters….

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How to Make Air Fryer Tofu

With just five minutes of prep time and ten minutes of cook time, anyone with an air fryer can create the perfect air-fried tofu that…

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Cauliflower allergy: Symptoms, And Diagnosis

Most people will not have an allergic reaction to cauliflower, but the reaction can vary from mild to severe in the few people who do…

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Paprica Allergy: Causes, Symptoms, Testing and Treatment

Most Paprika allergies lead to mild symptoms, but some can be more severe. Paprika is usually added to food as seasoning, and it originates from…

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Easy Roasted Winter Vegetables

Many keto dieters find themselves growing bored of having the same variations of vegetables and meat each day. Priscilla Chamessian has blessed the community with…

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Welcome in Chinese New Year – 2020 – The Year of the Rat

The year of the rat is the first animal in the Chinese year rotation that occurs every 12 years. The Chinese Lunar new year begins…

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6 Simple Exercises To Reduce and Prevent Pain

With aging comes the natural consequence of heightened pain in areas such as the spine, hips, knees, and shoulders. Although it is almost impossible to…

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What does collagen do
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What does collagen do?

Collagen in a powerful protein that is found all over your body. Collagen production declines after the age of 25 which is one factor that…

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Avipattikar Churna: The Amazing Health Benefits

Avipattikar Churna can deliver excellent health benefits, and it uses many natural ingredients. The Indians have used this historically, and it is so potent that…

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