The Origin Of Chia Seeds
The word Chia comes from the ancient Mayan word for toughness. It is thought that the Aztecs and Mayans first started making use of Chia seeds around 3500 BC.
Chia plants were grown in central Mexico up until the 1700. After the Spanish conquest, the expanding as well as consumption of chia seeds were outlawed as it was made use of by thee locals in spiritual events.
Advantages Of Chia Seeds
Adding chia seeds to your diet plan holds many perks; as a matter of fact there is a misconception that informs of Aztec warriors that might sustain themselves on just one tbsp of chia every day … This may be because this fantastic little superseed comes very near being a total food. One small seed that offers you every little thing you require!
… So adding chia to your diet plan resembles adding EVERYTHING to your diet!