11 Superfoods Healthier Than 🥦 Kale ( Videos )

Superfoods-Healthy-Kale

Number one is chlorella. It’s a good source of protein, fat, carbohydrates, fiber, chlorophyll, vitamins and minerals.

I take it every day. If I’m feeling down, you know, you’re the type of person that has caffeine all the time, chlorella will help you bounce back with energy.

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Number two is moringa leaf. You’ve heard me talked about this before, absolutely love it. A University of Alabama study showed that it can actually help with blood sugar levels up to 29% and also if you know anybody who is dealing with cancer.

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The Korea Atomic Energy Research Institute showed that it’s effective at getting rid of 93% of lung cancer cells. This stuff, Mother Nature knows better than anybody else right? Number three is spirulina.

Some companies have built entire product lines base on this one thing. I love it because it’s neuroprotective. It helps with Alzheimer’s disease and it’s four times the antioxidants of blueberries which is absolutely amazing.

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When I take it, I feel like this cleansing is happening, my dreams in hand, I’m able to have more dreams at night stuff and it’s because it’s great for detoxing your pineal gland, the gateway to that higher self that I know you’re looking for my friend.

Number four is mint. Mint is absolutely amazing! I may have a little bit right now. Antimicrobial, antiviral, antitumor, antiallergenic and antioxidant properties.