The word coconut refers to the whole coconut palm, the fruit, or seed which is botanically called drupe. Coconut tree, also called the tree of life has the scientific name cocos nucifera. Early Spanish and Portuguese people called it coco means that “monkey face” because the pitting’s (eyes) on the nut matches the head and face of the monkey and nucifera means nut acquitting.
The coconut renders a variety of nutrients like juice, meat, milk and oil that has enriched and nourished the people around the world for generations. On many islands of the world coconut is essential in the diet and renders the majority of nutrients eaten.it is found that one third of the world‘s population reckon on this fruit to some degree of their food and economy.
These cultures have the great respect to coconut in their long history. There are many nutrients in coconut like fibers, minerals and vitamins. It is also referred as functional food because it renders various types of health benefits beyond its nutritional smug.
Coconut oil is the special content of the coconut because it contains the healing attributes far beyond that of other dietary oil and is in traditional medicine among pacific and Asian people in a widespread way. The people of pacific islands believe coconut oil to be remedy for all sickness that’s why coconut palm is also called the tree of life.
Recently modern medical science gave the secrets to coconuts many healing powers.It was mistakenly believed that coconut has high saturated fat content, but later found that the fat present in coconut is unique and different from all other saturated fats and it possess healthy properties . It is now gained the recognition as a nutrients health food.
Coconut oil the healthiest oil on earth?
Coconut oil has been discovered as” the healthiest oil on earth” which is a remarkable statement why is the coconut oil is the healthiest oil? How can coconut oil distinguish from others oils, extensively other saturated fats?
The difference lies in the fat molecules. All of oils and fats composed of molecules called fatty acids. Fatty acids can be classified into different types; saturated fats, monounsaturated fats and polyunsaturated fats. It can also be classified on the basis of molecular size and length of the carbon chain in each fatty acid. The coconut contains predominately medium chain fatty acids, also called medium chain triglycerides.
Major part of our diet is of fats and oil, however it could be saturated or unsaturated which come from animals or plants contains long chain fatty acids (lcfa). About 90 to 100% of all the fatty acids we consume are lcfa. Coconut oil has medium size fatty acids which are extremely important for health.
Ultimate super foods have the best coconut oil, which is extracted by centrifuge makes it purest oil available. Its coconut oil comes from fresh coconuts that do not face the refining process. This is the healthiest oil. Ojio raw organic oil is different from other coconut oils because it does not pass through wet milling processes.
Ultimate super foods use centrifuge extraction processes to subtract the oil from the coconut. And these processes do not require the heat at all and extract the pure oil. This makes the Ultimate Super foods very proud of their product.