September 2014

Natural Ways to Increase my Body’s Immunity? Part Two

When you sleep, your body repairs itself and restores its ability to function properly. When we are sleep deprived, our body is unable to function optimally not only in terms of physical and mental alertness. Not having enough restorative sleep also compromises the ability of cells to regenerate, decreases the body’s immune function and raises

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Holistic And Traditional – The New Way For Healing?

At Health 180, Montville, patients are being offered the best of both worlds – holistic practice and traditional medicine. It provides a unique dual-approach with traditional exam rooms, a sensory area, and a craniosacral therapy space. This approach at Health 180 is being considered as a revolutionary health turnaround. Use of both traditional and holistic

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What Is The One Thing You Should Know About Weight Loss?

There have been numerous research studies conducted on weight loss, and surprisingly they come to different conclusions. Sometimes the results are also quite contradictory leaving the reader highly confused as to what to follow. Some studies for example may back a low-carb diet while others recommend carb as essential. The studies may sometimes be inaccurate?

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What Is The Best Diet For Weight Loss And Heart Health?

As per a recent study, those who wish to lose weight and boost their heart health can benefit from cutting back on carbohydrates rather than dietary fats. Those who have a low carbohydrate diet also showed improvement in cholesterol and triglyceride levels. Quite risky? Traditionally, the low-carb diet was considered to be quite risky however,

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How Can Weight-loss Program Rewires Brain To Crave Healthy Food?

Several factors that influence weight loss include environment, sleep quality, taste buds, lifestyle, and genetics. These days weight loss programs are designed in a way to train your brain to stop craving for unhealthy food. Junk food is one of the major reasons for obesity? Research has revealed that consuming junk food is one of

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